I’m writing from Scottsdale, AZ. I’m staying with Gerald and his wife Kat. I’ve known Gerald since I was a little kid and we roomed together in College. I know, I’m supposed to be in New Mexico. So – how did we end up in Scottsdale? Day 1-3 Jillian dropped me off at the Amtrak in Kansas City on the …
Healthy Hiking, Backpacking, and Bikepacking Chia, Coconut, and Flax Breakfast(Sugar free, Omega-3’s, High calorie and Nutritious)
This is the first installment of what should be a regular series on healthier options for hiking and backpacking. When I thru-hiked the Appalachian Trail I ate all the regular hiker fare: ramen, spam, snickers, tortillas, chips, pizza, and candy. I even made it a point to down a pint of ice-cream before leaving each town. My rationale was that …